Sage Center
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News, Classes, Workshops, Blog

Nourish, Heal, Pamper

Sage-Center, formerly Sage Holistic Health and Wellness Blog

News And Events:

June 29 at the Red Lion in Pendleton: Spiritual Hygiene Conference

Upcoming Events:

Friday June 7 and Friday June 21 - 6pm - Methodist Church on 4th Street in La Grande Complementary and Holistic Health care consultations and Reiki Sessions available Tuesdays and Thursdays 10:15(ish) - Group stretching class. No leader, just come and stretch Wednesday June 19 - 5:30 pm - Past Life Regression $5 at the door Wednesday June 26 - 5:30 pm - Hypnosis for Stress Relief $5 at the door Wednesday June 19 and 26, 3-5 Intro to Herbalism. $30 at the door Schedule Now Open By appointment Call or Text 541-304-5022 - 2205 Adams Avenue, La Grande OR. sagewellliving@gmail.com Classes, Workshops, and past Events (if you are interested let us know, and we will put them on the calendar) Festive Holiday Herbs and Scents that Heal $20 Learn the medicinal uses of the herbs and seasonings we use at the holidays. Cinnamon, Clove, All Spice, Nutmeg, Rosemary, Sage, Thyme and more! Learn how to use the scents and the herbs of the season! DIY Incense Cones $30 Learn how to use your own herbal blends to create incense cones unique to you! Conquer You Cold Naturally - Learn at least 3 herbs, 3 foods / drinks, and 3 pressure points that can help you get over your winter cold quickly, effectively and most importantly, naturally. (You may learn more than just the 9 things too!) Treating Chronic Pain with Herbs and other tools $10 - Did you know? Because we have pain for different reasons, some herbs or oils might work when other's don't. Come and learn why! Learn multiple techniques from herbs to pressure points to treat chronic pain in you and your loved ones! Herbs to move Lymph and Inflammation $10- Learn how to naturally decrease inflammation, clean your lymphatic system and herbs to help you get rid of phlegm and use blood purifiers to give yourself a scrub from the inside out! Soap Making $30- Join us to make castile or goat milk soap (based on ingredient availability) Make your Herbal First Aid Kit $30- Join us to build a first aid kit to treat your family at home or on the go. Healing Property of Culinary Herbs $10- Join us to build a first aid kit to treat your family at home or on the go Herb Walk $10- Join us on location to explore the wild plants of Union County

Simple Stretching with Heather

This is a series of 10 3-hour classes which will teach you how to identify, collect, and process herbs, and will give you the knowledge and confidence you need to heal yourself and your friends and family. The series is broken into 5 modules made up of two classes each. $300 or $30 per class. Scholarships available, Exchanges, sliding fee schedule and barter accepted.

Herbalism 30 hour course

This is a series of 10 3-hour classes which will teach you how to identify, collect, and process herbs, and will give you the knowledge and confidence you need to heal yourself and your friends and family. The series is broken into 5 modules made up of two classes each. $300 or $30 per class. Scholarships available, Exchanges, sliding fee schedule and barter accepted.

Reflexology - for Feet (Part 1 of the 200 hour series)

Reflexology Part I offers in depth training on ethics, setting up a practice, means and methods of treatment, and how to keep both the practitioner and the client safe. This class also incorporates some pressure point therapy. Upon finishing this module, the student will be able to treat self, family, friends and others safely and effectively. $20 per class or $200 for the entire series. Scholarships available upon request. Coming Soon in May

Reflexology - For Hands (Part 2 of the 200 hour series)

Reflexology Part II teaches the reflexologist how to use the hands to restore balance and health to the body. There are many times when treating the hand is better than treating the foot. Learn the anatomy and treatment areas on the hand. $20 per class or $200 for the entire series. Scholarships available upon request. Coming Soon in January

Reflexology - For the Scalp (Part 3 of the 200 hour series)

Reflexology Part III teaches the reflexologist to restore balance and health to the whole person through scalp reflexology. Learn the correspondences and the treatment protocol, and learn the basics of auriculotherapy. $20 per class or $200 for the entire series. Scholarships available upon request. Coming soon in March Meet Our Therapists Heather Preciado LMT Esmina Evstropova LMT Kaitlyn Hoffman LMT Blue Mountain Seimei Lotus Healing Coaching Holistic Lifestyle & Transformation Coaching EVP Group Elle Hutchins Complementary Health Therapy