Sage Center
News, Classes, Workshops, Blog

Nourish, Heal, Pamper

Sage-Center, formerly Sage Holistic Health and Wellness

Whats Going on at Sage:

We are growing! And to reflect the diversity of practitioners working with us, we have embraced a more inclusive name Sage - Center! we have updated our LOGO! Because we are open by appointment only, we have chose to employ an auto attendant for our phone but we kept our old number, so that you can still text us! 541-605-0755 is our local number 541-304-5022 is our text able number and BOTH numbers ring forward to the shop. As we continue to grow we will work on having a live person answer the phones, so be watching for that! AND We are SO Excited to welcome Melissa Fulfer of Affirmative Touch. Call today to see how Cranial Sacral therapy can change your life!

Upcoming Events:

Fridays in October in La Grande

Mondays in October in Baker City

Past Life Therapy 6 pm $15

Find out who you are! The stories we tell ourselves give us a great deal of information about who we are, and the underlying beliefs we hold that either help us or hold us back. Whether or not you believe in Reincarnation is not important. Learn More Blog Specials for October Couple’s Massage $140 Acupressure / Reflexology Energy Work $50 Acupressure Face lift Protocol buy 4 get $35 dollars off! Past Life Therapy Sessions $65 for this month only! Schedule Now Open By appointment Call or Text 541-304-5022 - 2205 Adams Avenue, La Grande OR. sagewellliving@gmail.com Classes, Workshops, and past Events Fridays in October in La Grande AND Mondays in October in Baker City Past Life Regression $15 - Seating is limited so reserve your spot today! Events from the past (if you are interested let us know, and we will put them on the calendar) Wednesday July 31 5:30 Scalp Reflexology Class Part 1 $10 at the door Learn how to massage your scalp to improve well being, reduce headaches and stress, re balance your system, reduce pain and rejuvenate your self. Taught by Elle Hutchins SNHS (Acupressure) Class continues August 7, 14, 21, 28 Thursday August 1 5:30 Stress Management $10 at the door or by donation. Reduce your stress by identifying your boundaries, make time for and understand the importance of self care by identifying what you are doing and what more you can do for yourself to manage your life. A group hypnosis to reinforce self care strategies and reduce stress is included, and participation is optional. Saturday August 3 5:30 Energy Healing / Pain Management through Reflexology Clinic. Free. Wednesday August 7 5:30 Scalp Reflexology Class Part 2 $10 at the door Learn how to massage your scalp to improve well being, reduce headaches and stress, re balance your system, reduce pain and rejuvenate your self. Taught by Elle Hutchins SNHS (Acupressure) Class continues August 7, 14, 21, 28 Thursday August 8 5:30 Hypnosis for Stress Management $10 or by donation. Reduce your stress by reinforcing stress manage strategies and self care. Use the power of your own mind to improve your life and feel better, more in control. Friday August 9 5:30 Herbs in the Garden, using the herbs in your garden medicinally. Learn how to use the plants you already have growing in your yard to improve your health and the health of your family. Wednesday August 14 Scalp Reflexology Class Part 3 $10 at the door Learn how to massage your scalp to improve well being, reduce headaches and stress, re balance your system, reduce pain and rejuvenate your self. Taught by Elle Hutchins SNHS (Acupressure) Class continues August 7, 14, 21, 28 Thursday August 15 Past Life Exploration $20 at the door. Explore your personal history and have a look into your subconscious in this safe, fun and effective past life regression. Friday August 16 Group Hypnosis for Weight Loss $10 at the door or by donation. Use your personal power to reinforce your goals of healthy eating by mindfully eating, reinforcing ideas about self care, hydration and nutrition. Note: This is most effective if you take the other two sessions. Wednesday August 21 Scalp Reflexology Class Part 4 $10 at the door Learn how to massage your scalp to improve well being, reduce headaches and stress, re balance your system, reduce pain and rejuvenate your self. Taught by Elle Hutchins SNHS (Acupressure) Class continues August 7, 14, 21, 28 Friday August 23 Group Hypnosis for Weight Loss $10 at the door or by donation. Use your personal power to reinforce your goals of healthy eating by mindfully eating, reinforcing ideas about self care, hydration and nutrition. Note: This is most effective if you take the other two sessions. Wednesday August 28 Scalp Reflexology Class Part 5 $10 at the door Learn how to massage your scalp to improve well being, reduce headaches and stress, re balance your system, reduce pain and rejuvenate your self. Taught by Elle Hutchins SNHS (Acupressure) Class continues August 7, 14, 21, 28 Thursday September 6 Group Hypnosis for Weight Loss $10 at the door or by donation. Use your personal power to reinforce your goals of healthy eating by mindfully eating, reinforcing ideas about self care, hydration and nutrition. Note: This is most effective if you take the other two sessions. Festive Holiday Herbs and Scents that Heal $20 Learn the medicinal uses of the herbs and seasonings we use at the holidays. Cinnamon, Clove, All Spice, Nutmeg, Rosemary, Sage, Thyme and more! Learn how to use the scents and the herbs of the season! DIY Incense Cones $30 Learn how to use your own herbal blends to create incense cones unique to you! Conquer You Cold Naturally - Learn at least 3 herbs, 3 foods / drinks, and 3 pressure points that can help you get over your winter cold quickly, effectively and most importantly, naturally. (You may learn more than just the 9 things too!) Treating Chronic Pain with Herbs and other tools $10 - Did you know? Because we have pain for different reasons, some herbs or oils might work when other's don't. Come and learn why! Learn multiple techniques from herbs to pressure points to treat chronic pain in you and your loved ones! Herbs to move Lymph and Inflammation $10- Learn how to naturally decrease inflammation, clean your lymphatic system and herbs to help you get rid of phlegm and use blood purifiers to give yourself a scrub from the inside out! Soap Making $30- Join us to make castile or goat milk soap (based on ingredient availability) Make your Herbal First Aid Kit $30- Join us to build a first aid kit to treat your family at home or on the go. Healing Property of Culinary Herbs $10- Join us to build a first aid kit to treat your family at home or on the go Herb Walk $10- Join us on location to explore the wild plants of Union County

Simple Stretching with Heather

This is a series of 10 3-hour classes which will teach you how to identify, collect, and process herbs, and will give you the knowledge and confidence you need to heal yourself and your friends and family. The series is broken into 5 modules made up of two classes each. $300 or $30 per class. Scholarships available, Exchanges, sliding fee schedule and barter accepted.

Herbalism 30 hour course

This is a series of 10 3-hour classes which will teach you how to identify, collect, and process herbs, and will give you the knowledge and confidence you need to heal yourself and your friends and family. The series is broken into 5 modules made up of two classes each. $300 or $30 per class. Scholarships available, Exchanges, sliding fee schedule and barter accepted.

Reflexology - for Feet (Part 1 of the 200 hour series)

Reflexology Part I offers in depth training on ethics, setting up a practice, means and methods of treatment, and how to keep both the practitioner and the client safe. This class also incorporates some pressure point therapy. Upon finishing this module, the student will be able to treat self, family, friends and others safely and effectively. $20 per class or $200 for the entire series. Scholarships available upon request. Coming Soon in May

Reflexology - For Hands (Part 2 of the 200 hour series)

Reflexology Part II teaches the reflexologist how to use the hands to restore balance and health to the body. There are many times when treating the hand is better than treating the foot. Learn the anatomy and treatment areas on the hand. $20 per class or $200 for the entire series. Scholarships available upon request. Coming Soon in January

Reflexology - For the Scalp (Part 3 of the 200 hour series)

Reflexology Part III teaches the reflexologist to restore balance and health to the whole person through scalp reflexology. Learn the correspondences and the treatment protocol, and learn the basics of auriculotherapy. $20 per class or $200 for the entire series. Scholarships available upon request. Coming soon in March Meet Our Therapists Heather Preciado LMT Esmina Evstropova LMT Kaitlyn Hoffman LMT Blue Mountain Seimei Lotus Healing Coaching Holistic Lifestyle & Transformation Coaching EVP Group Elle Hutchins Complementary Health Therapy Forms Privacy Policy